tryptophan

Article - 3 Minute Read

Myth or Fact: Does Turkey Make You Sleepy?

November 23, 2014

Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More

Medically Reviewed by Nutrition

Categorized as: Nutrition

Tagged with: drowsy, fact or fiction, Fall Flavors Recipes, myth, myth or fact, nap, sleep, sports nutrition, Thanksgiving, thanksgiving dinner, tryptophan, turkey
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.