Search Results for: blueberries

Recipe

Boost Your Smoothie: Add Blueberries

October 12, 2023

Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn more and try an easy smoothie recipe.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: antioxidants, blueberries, blueberry, cancer, coughs, flavonoids, Heart Health, power fruit
Article - 4 Minute Read

Foods to Support Immune Health

March 21, 2024

No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 3 Minute Read

Understanding Age-Related Vision Changes

March 13, 2024

As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More

Medically Reviewed by UPMC Vision Institute

Categorized as: Eye Health, Health Topics A-Z

Tagged with: Discovery
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Article - 5 Minute Read

Here’s Why You Need Fiber in Your Diet

October 5, 2023

Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, Specialty
Article - 2 Minute Read

Are Parabens in Skincare Products Bad for Your Health?

April 3, 2023

Parabens are chemicals used as preservatives in food, makeup, and skincare products. But are they safe? Here's what you need to know.Read More

Medically Reviewed by Dermatology

Categorized as: Health Topics A-Z, Skin Care

Tagged with: Discovery
Article - 6 Minute Read

Keto Diet and Diabetes: Is It Safe?

November 22, 2022

Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More

Medically Reviewed by Endocrinology

Categorized as: Living and Wellness, Nutrition

Tagged with:
Article - 3 Minute Read

Why Do I Have Blood in My Stool?

November 2, 2023

Many different health conditions can cause rectal bleeding. Learn more about the different causes and when you should call your doctor.Read More

Medically Reviewed by Digestive Disorders

Categorized as: Family Health, Living and Wellness

Tagged with:
Article - 4 Minute Read

What Are the Benefits of an Anti-Inflammatory Diet?

August 29, 2022

Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with:
Article - 3 Minute Read

What Is Sensory Play? Ideas for Parents

August 29, 2023

Though many may think sensory bins are just fun, sensory play is an important way for babies and children to learn.Read More

Medically Reviewed by Pediatrics

Categorized as: Living and Wellness, Pediatrics

Tagged with: