Eating fresh fruits and vegetables is a great way to stay healthy all year round.

Best of all, by eating fresh produce you can enjoy your blueberries or tomatoes when they taste best — and come with a cheaper price tag.

Not sure which fruits and vegetables are in season now? While the exact dates and availability of fruits and vegetables vary from year to year, this infographic can help you find the best times to search out your favorite produce.

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Food Guide: Find out When Produce Is in Peak Season

Learn about when produce is in season

 

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Based in Pittsburgh, UPMC is a world-renowned health care provider and insurer. We operate 40 hospitals and more than 700 doctor’s offices and outpatient centers. Our expert physicians are among the leaders in their fields, and we are leaders in groundbreaking research and treatment breakthroughs. UPMC Presbyterian Shadyside ranks as “One of America’s Best Hospitals” and No. 1 in Pennsylvania in U.S. News & World Report’s listings.