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Video Recipe
Video Recipe: Quinoa and Veggie-Stuffed Peppers
Watch this video to learn how you can make a traditional stuffed pepper dish healthier! We use nutrient-dense quinoa & vegetables to stuff roasted peppers. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Refresh Your Salad with Pinto Bean Salsa
Learn how to make this healthy pinto bean salsa that adds a fresh taste to a salad. It's full of yummy beans, corn, and avocados. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Chicken Lettuce Wraps Packed with Protein
Learn how to make these savory chicken lettuce wraps in just a few simple steps. Watch our recipe video for more. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
A Healthy Slow-Cooker Recipe For Superbowl Pregaming
Try this slow cooker recipe for the big game. This healthy spin on a tailgate-favorite will keep you full & satisfied while you route for your favorite team View Recipe
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video: Guilt-Free and Fresh Avocado Salad
This simple and fresh recipe is a great alternative to an ordinary salad. Learn how to make this avocado and greens combo with our video. Read More
Categorized as: Nutrition
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Video Recipe
Video: Snack Healthier with Crispy Kale Chips
Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes! Read More
Categorized as: Nutrition
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Video Recipe
Video: Trade Your Potato Chips for Crispy Green Beans
Instead of junk food, try nibbling on these crispy green beans. This light and healthy snack helps you get your daily dose of veggies. Read More
Categorized as: Nutrition
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Video Recipe
Video: Easy Zucchini Noodle and Pesto Recipe
This alternative veggie dish lets you enjoy pesto sauce and noodles — without the guilt. Try this easy recipe for a quick, healthy meal. Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet. Read More
Categorized as: Health Topics A-Z, Nutrition