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  • Quiz

    Quiz: Myths and Facts About Fruits and Veggies

    September 19, 2017

    Is fruit high in sugar? Are potatoes actually good for you? Should you avoid freezing your favorite vegetables? Test your produce knowledge. Start Quiz

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: healthy eating, nutrition, produce, quizzes

    Learn more about produce myths and facts
  • Article - 24 Second Read

    What’s in Season: When to Eat Your Favorite Fruits and Vegetables

    June 18, 2015

    For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables

  • Article - 1 Minute Read

    Six Steps to Freeze Fresh Vegetables

    June 20, 2014

    Discover six easy steps to correctly freeze your vegetables, keep them fresh, and maximize their health benefits to enjoy at a later time. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: fresh vegetables, frozen vegetables, nutrition, produce, Recipes from the Garden, vegetables

    6 steps freeze fresh vegetables
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