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Quiz: Myths and Facts About Fruits and Veggies

September 19, 2017

Is fruit high in sugar? Are potatoes actually good for you? Should you avoid freezing your favorite vegetables? Take this quiz to test your knowledge.Start Quiz

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy eating, nutrition, produce, quizzes
Article - 24 Second Read

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

June 18, 2015

For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables
Article - 1 Minute Read

Six Steps to Freeze Fresh Vegetables

June 20, 2014

Discover six easy steps to correctly freeze your vegetables, keep them fresh, and maximize their health benefits to enjoy at a later time.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: fresh vegetables, frozen vegetables, nutrition, produce, Recipes from the Garden, vegetables
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Quiz: Myths and Facts About Fruits and Veggies

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

Six Steps to Freeze Fresh Vegetables

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Quiz: Myths and Facts About Fruits and Veggies

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

Six Steps to Freeze Fresh Vegetables

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Get Healthy Tips Sent to Your Phone!

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