Search Results for: basketball
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Article - 2 Minute Read
How to Get Back on Your Feet With Turf Toe
Despite the name, turf toe can happen to anyone. Read on for turf toe causes, symptoms of turf toe, and treatment options.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Most Common High School Sports Injuries
The most common high school sports injuries are usually classified as overuse, acute and catastrophic injuries. Learn more about the most common high school sports & their associated injuries.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 8 Minute Read
Activities for Family Fitness in Central Pennsylvania
For your next family activity, get inspired by this list of fun things to do near Carlisle, Mechanicsburg and Harrisburg, and the surrounding area.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Kinesiology Tape 101: What Is K-Tape?
Kinesiology tape or K-tape is a stretchy cotton strip that helps support soft tissues. Learn more about how to use K-tape.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Recovery from Partial ACL Tear: Ariana’s Story
Ariana received treatment for a partial ACL tear at the UPMC Rooney Sports Complex. Read more about her treatment and recovery.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Surprising Ways Exercise Improves Joint Health
Regular cardio and strength-training exercise are key components to maintaining healthy joints. Learn more what you can do to keep your joints young.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
How to Wrap a Sprained Ankle
Spraining your ankle can be painful and stressful. Here's how to wrap a sprained ankle and how to treat your injury.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 1 Minute Read
UPMC Concussion Program Team Approach
Learn about the UPMC Concussion Program???s multidisciplinary team approach to concussion care, including assessment and treatment of concussions.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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8 Tips to Prevent ACL Injuries
When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play.Learn More
Categorized as: Sports Medicine