Search Results for: chocolate
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Article - 2 Minute Read
Pregnancy Cravings: When You Have to Have It
Pregnancy cravings are intense food desires that approximately 90% of women experience during their pregnancies. Learn more from the experts at UPMC.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Exercise Nutrition Tips: What to Eat Before and After Working Out
Here are some exercise nutrition tips for eating healthy and working out. Check out these suggestions for pre- and post-workout snacks.Read More
Categorized as: Nutrition
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
What Is National Donor Day?
National Donor Day helps raise awareness of people who need an organ donation. Find out how becoming an organ donor can save lives.Read More
Categorized as: Transplant
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Article - 3 Minute Read
Practical Tips for a Successful Sleep Study with Kids
Sleep disorders are extremely common in children and your physician may order a sleep study for your child to diagnose one of these disorders.Read More
Categorized as: Pediatrics
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Article - 1 Minute Read
Recovering from a Concussion? Avoid Caffeine, Alcohol — and Yes, Illicit Drugs!
If you have a concussion, drinking caffeine or alcohol, or using illicit drugs, can play havoc with your recovery.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Establishing a Bedtime Schedule for Back-to-School
As the summer ends, we leave behind lazy mornings, melting away from our hands like a dripping ice cream cone. Parents are getting ready to send their kids back to school. It’s a time of mixed emotions for some and for others, a time of relief. Parents everywhere are gathering important school supplies for a…Read More
Categorized as: Pediatrics
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Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation.Read More
Categorized as: Living and Wellness, Nutrition