Search Results for: chocolate
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Sugar-Free Chocolate Chip Cookies
Craving warm, gooey chocolate chip cookies, but looking to cut your sugar intake? These cookies are sure to satisfy your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Chocolate Banana Ice Cream
Scratch ice cream off your next shopping list – this healthy, luscious chocolate banana ice cream comes together right at home.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Sports Bites: No Bake Chocolate, Almond Butter Fruit & Nut Bars
Prep these fruit and nut bars ahead of time for grab-and-go nutrition. This recipe is brought to you by UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Recipe
Healthy Holidays: 4-Ingredient Chocolate-Peppermint Bark
Try this healthy peppermint bark recipe. This 4-ingredient treat includes honey and peppermint extract for flavor without the extra calories.Learn More
Categorized as: Nutrition
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Recipe
Healthy Holiday Recipe: Greek Yogurt Chocolate Peppermint Mousse
While you may be tempted to reach for Christmas cookies and sweets, this Greek yogurt chocolate peppermint mousse is a great guilt-free substitute.Learn More
Categorized as: Nutrition
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Recipe
Recipe: Chocolate Coconut Mousse
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make!View Recipe
Categorized as: Nutrition
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Infographic
Infographic: Health Benefits of Chocolate
Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects.View Infographic
Categorized as: Nutrition
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Article - 5 Minute Read
Can You Live Without a Gallbladder?
Ongoing pressure or nausea after you eat or sudden right upper belly pain may mean you have gallbladder problems.Read More
Categorized as: Family Health, Living and Wellness