Search Results for: cooking
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
Cooking for One After a Loss
It may be difficult to think about planning or preparing meals after a loved one's death. Learn some tips for how to approach cooking for one after a loss.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Cooking Out This Summer? How to Make Your Burger Healthier
We've got five tips for turning that high-calorie burger into a healthier meal. Get inspired for your healthy summer cookout.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Is Cooking with an Air Fryer Healthy?
Is cooking with an air fryer healthy — really? Or can you chalk it all up to hype? Here's what you need to know about this health-conscious kitchen gadget.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 6 Minute Read
An Overview of Healthy Cooking Oils and How to Use Them
Find out which healthy cooking oils you should be stocking in your pantry, plus discover the worst cooking oils for your health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Health Benefits of Broccoli and Why You Should Eat More of This Green Superfood
Nutritionists agree that broccoli is a top pick for vegetables. Learn about the many health benefits of broccoli and tips to add more to your diet each week.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
5 Ways to Make Healthy Eating a Habit for Kids
A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 5 Minute Read
Overcoming Eating Challenges: How to Encourage Picky Eaters
When feeding a picky eater, you may also worry about whether your child is meeting their nutrition needs or learning bad eating habits. Learn tips.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Rehabilitation After Stroke: Outpatient Therapy for Stroke Recovery
Do you know the symptoms of a stroke or how to respond? Learn how to spot a stroke and respond and the types of outpatient therapies that help to treat strokes.Read More
Categorized as: Health Topics A-Z, Rehabilitation