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An Overview of Healthy Cooking Oils and How to Use Them

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Find out which healthy cooking oils you should be stocking in your pantry, plus discover the worst cooking oils for your health.Read More

Medically Reviewed by UPMC

Categorized as: Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Nutrition

Tagged with: AskADietitian@upmc.edu, Avocado oil, best cooking oils, coconut oil, Cooking oils, FDA, healthy cooking oils, Heart Health, Mediterranean diet, nutrition, oil, olive oil, stroke, United States

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Home Remedies for Constipation Relief

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There are many causes of constipation. Find easy ways to alleviate your symptoms by adjusting your diet and lifestyle with these home remedies.Read More

Medically Reviewed by Digestive Disorders

Categorized as: Living and Wellness

Tagged with: constipation, fiber, home remedies, oil, vegetables

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Improve Your Mood with Aromatherapy During Cancer Treatment

September 19, 2015

Aromatherapy uses essential oils to help with mood, anxiety, fatigue and other side effects common to people with cancer.Learn More

Categorized as: Cancer Care

Tagged with: aromatherapy, cancer, depression, fatigue, massage, oil