Search Results for: fitness
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Article - 4 Minute Read
What Does an MBSAQIP Accreditation Mean in Bariatric Surgery?
If you're considering weight loss surgery, look for an MBSAQIP-accredited surgery program. Learn what MBSAQIP accreditation means and why it's important.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Smoke-Free Life: How to Quit Smoking
Smoking cessation is a journey and a learning process. Think of it as a new beginning, with change occurring over time. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
How to Exercise with Osteoarthritis
Exercise can help with osteoarthritis by strengthening and stabilizing muscles that support your joints. Learn more.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
Does Counting Calories Work for Weight Loss?
Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Article - 4 Minute Read
So, You Want to Become a Youth Sports Coach?
Becoming a youth sports coach is a great way to impact kids' lives and improve your overall community. Here's what you should know.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Should You Exercise While You’re Receiving Chemotherapy?
Exercise oncology includes physical activity as a part of cancer treatment. Learn more about the best exercises for cancer patients.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Video
50 Phenoms: How Brain Surgery Saved Ex-Pro Wrestler Chris Hahn
Chris was a professional wrestler who dealt with severe headaches and other symptoms caused by a brain tumor. Learn about his care at UPMC.Watch Now
Categorized as: Ryan Shazier's 50 Phenoms, UPMC Stories
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Article - 5 Minute Read
Getting Back to Working Out After a Long Break
These 7 strategies can help you restart your fitness routine, smartly, slowly, and successfully. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine