Search Results for: meditation
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Article - 3 Minute Read
Pregnancy After 35: How to Boost Fertility
Some women who try to get pregnant after 35 may find it's harder conceive naturally. Learn how to boost fertility in your 30s with diet and lifestyle changes.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Understanding ‘Long COVID’: How to Recognize and Treat It
Many people suffer long-term symptoms after recovering from their initial COVID-19 illness. Here's what to know about long COVID.Read More
Categorized as: COVID-19
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Article - 3 Minute Read
Is Male Menopause Real?
What is male menopause? Do men have hot flashes? Read on to find out what's true and what's not when it comes to mid-life changes for men.Read More
Categorized as: Living and Wellness, Men's Health, Urology
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Article - 3 Minute Read
What to Do if You Can’t Sleep
Dealing with short-term or chronic insomnia? These tips can help you when you have trouble falling asleep or staying asleep.Read More
Categorized as: Family Health, Health Topics A-Z, Sleep Health
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Article - 4 Minute Read
Risk Factors And Treatment Of Atrial Fibrillation
During atrial fibrillation (AFib), the heart's electrical system sends out chaotic electrical impulses. This causes the top chambers of the heart (atria) to beat rapidly. These signals are sent to the bottom chambers (ventricles), causing an irregular and often fast heartbeat.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
How Long Should I Nap?
There are many benefits of naps. Learn more about the best time to take a nap — and the optimal amount of time to sleep — to make the most of your naps.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Osteoporosis and Yoga: What You Should Know
People with osteoporosis can safely do yoga, as long as they find the appropriate class and consider making some modifications to poses.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
What to Buy and Pack for Your Bariatric Surgery
Preparing for bariatric surgery can be overwhelming. Planning ahead, by packing these essentials for the hospital and at home will help you feel more at ease.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
IBD and Stress: What’s the Connection?
Living with IBD takes a toll on your mental health. It's normal to have stress, but too much might worsen your symptoms.Read More
Categorized as: Family Health, Living and Wellness