Search Results for: meditation
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Article - 3 Minute Read
Child Anxiety Symptoms and Treatment
Anxiety disorders can present themselves in children in many ways. Find out the symptoms and how you can get treatment for your child from UPMC.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Strategies to Keep Kids Engaged During Virtual Learning
Kids might be tempted to turn virtual learning into a vacation. Here are some strategies to keep them engaged when their learning online.Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 3 Minute Read
How to Handle Crisis Fatigue During COVID-19
Situations like the ongoing COVID-19 pandemic can cause a person to feel "crisis fatigue." What is crisis fatigue, and how can people cope with it?Read More
Categorized as: COVID-19, Health Topics A-Z, Mental Health
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Article - 3 Minute Read
The Most Common Mental Illness: Myths and Facts About Anxiety
Anxiety is one of the most common conditions in the U.S., but there are many misconceptions. Learn the facts about anxiety from UPMC.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
One Doctor’s Tips: Staying Healthy While Staying at Home
America is moving toward a new normal as we battle the COVID 19 pandemic. Some of my patients have asked me how they can maintain their health during this time. These are my top ten tips for staying healthy while staying at home:Read More
Categorized as: COVID-19, Family Health, Living and Wellness
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Article - 4 Minute Read
How to Stay Connected During COVID-19 Distancing, Hospital Restrictions
More people are turning to technology to stay in touch with their loved ones during COVID-19. Learn more about how to stay connected.Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 4 Minute Read
Coping With Coronavirus: How to Manage COVID-19 Anxiety
Nearly 40 percent of Americans have some type of anxiety disorder. Many more people experience stress, worries, or concerns. Learn more.Read More
Categorized as: COVID-19, Health Topics A-Z, Living and Wellness, Mental Health, Safety
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Article - 2 Minute Read
9 Critical Tips for Relieving Arthritis Pain
Check out our top nine strategies for arthritis relief so you can ease your pain, minimize joint damage, and improve your quality of life.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 2 Minute Read
How to Deal with Hot Flashes: Tips for Coping
During menopause and perimenopause, many women experience hot flashes. Here are tips on how to deal with hot flashes.Read More
Categorized as: Living and Wellness, Sleep Health, Women's Health