Search Results for: running
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness
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Article - 5 Minute Read
Mark’s Story: Nasal Breathing to Increase Performance and Decrease Stress
Mark, a triathlete and cross country/track coach, went through breathing exercises with Ron DeAngelo at UPMC Sports Medicine to improve his performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
What Is Implantable Collamer Lens (ICL) Surgery?
ICL stands for implantable collamer lens. During ICL eye surgery, your eye surgeon inserts a very thin lens into your eye to permanently correct nearsightedness and astigmatism.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 4 Minute Read
When to Take Your Child to the ER for Vomiting and Fever
It can be upsetting when your child is vomiting or has a fever. But when is it serious enough to head to the ER? Here's what you need to know.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Runner Survives Heart Attack During Half Marathon: Greg’s Story
When Greg suffered a heart attack and went into cardiac arrest during a half-marathon, UPMC employees jumped in to help. Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 2 Minute Read
What Are Bone Spurs (Osteophytes) and How Should I Treat Them?
Bone spurs can form in almost any joint in your body. They're more common as you age or if you have osteoarthritis.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
Dealing with Indoor Allergies in Winter
Dust mites, pet dander, mold, and insect particles are among the most common indoor allergens. Learn how you can limit your exposure and treat indoor allergies.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
Am I Allergic to Ragweed? When Is Ragweed Allergy Season?
You may have a ragweed allergy if you develop eye, ear, nose, or breathing symptoms in the late summer or early fall when ragweed pollen counts are high.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What Female Athletes Need to Know About Pelvic Health
According to Megan Glod, DPT, more people should consider their pelvic floor muscles when exercising. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation, Sports Medicine