Search Results for: running
-
Article - 4 Minute Read
What Female Athletes Need to Know About Pelvic Health
According to Megan Glod, DPT, more people should consider their pelvic floor muscles when exercising. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation, Sports Medicine
-
Article - 4 Minute Read
Henry’s Story: Active Again After Spinal Stenosis
For more than 35 years, recently retired dentist Henry Windle, DMD, had been training for and participating in triathlons. But near the end of 2022, he went from a triathlete to being barely able to walk without falling.Read More
Categorized as: Health Topics A-Z, Spine Health
-
Podcast
UPMC HealthBeat Podcast: What You Need to Know about DVT
Deep Vein Thrombosis (DVT) can be a life-threatening condition. Ulka Sachdev, MD, Co-director of the Vein Center at UPMC Heart and Vascular Institute, discusses causes, the warning signs and what you should discuss with your doctor.Listen Now
Categorized as: UPMC HealthBeat Podcast
-
Article - 5 Minute Read
Can Exercise Cause a Missed Period? Learn How Working Out Can Affect Your Menstrual Cycle
If extreme exercise is making you miss periods, it's a sign that you need rest and calories. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Women's Health
-
Article - 5 Minute Read
Do You Know the Warning Signs of Type 2 Diabetes?
Type 2 Diabetes is a metabolic disease where the body's cells become resistant to insulin. Learn more from the experts at UPMC.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 5 Minute Read
The Basic Eye Safety Tips Everyone Should Know
Eye injuries at home are common, but easily preventable. Here are some tips for keeping your eyes safe when cooking, cleaning, or working outdoors.Read More
Categorized as: Eye Health, Health Topics A-Z
-
Article - 5 Minute Read
What Causes Foot Arch Pain?
Plantar fasciitis, flat feet, posterior tibial tendonitis, and Achilles tendonitis can all cause foot arch pain.Read More
Categorized as: Health Topics A-Z, Orthopaedics
-
Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
-
Podcast
UPMC HealthBeat Podcast: Suicide and Grief with Kelly Monk
Coping with the suicide of a loved one is an emotional subject. Kelly Monk talks about steps family members can take to begin the healing process.Listen Now
Categorized as: UPMC HealthBeat Podcast