Search Results for: running
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Article - 8 Minute Read
Tips for Running Your First Marathon
When you're training to run your first marathon, the right tips can help you avoid injuries and enjoy the experience. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Causes of Ankle Pain After Running and Treatment Options
Discover the causes of ankle pain after running, how to reduce ankle pain while running, and other treatment options.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
John’s Story: Running a Marathon After Meniscus Surgery
John's torn meniscus threatened to derail his marathon plans so he turned to the experts at UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Running on a New Path: Lori’s Pain Medicine Story
In February 2020, Lori's run came to a sudden stop when she fell into a snow-covered pothole. Learn more about her pain medicine story.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Tips to Avoid Cold-Weather Running Injuries
Running in the cold carries the risk of sprains, strains, falls, and other injuries. Learn how you can stay healthy while staying active.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
50 Phenoms: How a Marathoner Kept Running After Triple Bypass Surgery
Joe Church had four heart attacks and went through open-heart surgery, but he returned to the starting line.Watch Now
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC Stories
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Article - 2 Minute Read
Running Assessment: For Runners at All Levels
Running assessments are ideal for runners who would like to better their overall performance and form, while also preventing injury. Learn more from the experts at UPMC Sports MedicineRead More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
Running Tips for Beginners: How Newbies Can Get Started
Looking to start a running routine? Check out our running tips for beginners so you can get all the benefits of running without risking injury.Watch Now
Categorized as: Living and Wellness, Sports Medicine
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Video
Improve Your Mental Endurance for Running with These Tips
When it comes to marathon running, physical fitness is only half the battle. Mental endurance can help you improve your running. Learn more at UPMC.Watch Now
Categorized as: Fitness, Sports Medicine