Search Results for: self-care
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Article - 5 Minute Read
How to Increase Breast Milk Supply
It's normal for new moms to worry about their breast milk supply. Here's how to know if you're making enough.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Podcast
UPMC HealthBeat Podcast: Learn What Pride Month Means
Lisa Bryan-Morris, Chief Nursing Officer at UPMC Passavant discusses Pride Month and UPMC’s commitment to the LGBTQ+ community. Listen Now
Categorized as: LGBTQIA+ Health, Living and Wellness, UPMC HealthBeat Podcast
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Article - 3 Minute Read
Life After Liver Transplant: What to Expect the First Year
The first year of life after liver transplant includes many follow-up visits and tests. Learn how you can stay healthy.Read More
Categorized as: Health Topics A-Z, Liver Transplant, Transplant
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Podcast
UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms
Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms.Listen Now
Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast
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Video
UPMC Life Changers: How Nurse Christie Santure Cares for Caregivers
UPMC Hillman Cancer Center nurse Christie Santure created the "Caring for the Caregiver" program to provide support for the loved ones of cancer patients.Watch Now
Categorized as: Cancer Care, Health Topics A-Z, UPMC Stories
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Article - 11 Minute Read
Treating and Preventing Back Pain: What You Need to Know
Back pain is a common condition that may be prevented or managed. UPMC offers surgical and nonsurgical treatment options for back pain.Read More
Categorized as: Health Topics A-Z, New Here, Spine Health
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Article - 3 Minute Read
Pregnancy After 35: How to Boost Fertility
Some women who try to get pregnant after 35 may find it's harder conceive naturally. Learn how to boost fertility in your 30s with diet and lifestyle changes.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
Nutrition for Gamers: Even Esports Players Need Fuel from Food
Nutrition is a key element of every athlete's success — including esports athletes. Healthy eating helps them be at their best. Get tips.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Postpartum Intrusive Thoughts: Managing Mental Health in Early Motherhood
Having postpartum intrusive thoughts can leave you feeling ashamed, afraid, and stressed. If you're struggling, you're not alone.Read More
Categorized as: Health Topics A-Z, Mental Health