Search Results for: self-care
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Article - 1 Minute Read
Treatment for Sprained or Fractured Wrists
When you hurt your wrist, the first step is determining if you need fractured or sprained wrist treatment. Find out the differences here.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
5 Ways to De-Stress and Feel Better During Finals Week
Learn how to practice self-care and manage stress during finals week. Find out how eating well, sleeping, and working out can improve your stress levels.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Pneumonia Symptoms, Causes, and Risk Factors
Pneumonia is an infection that can affect one or both lungs. Knowing how to recognize pneumonia symptoms is critical to your health.Read More
Categorized as: Family Health
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Article - 2 Minute Read
How New and Expectant Moms Can Take Care of Their Hearts
With all their multitasking, women often neglect one critical aspect of new motherhood—self-care. Here’s now moms can take better care of their heart.Read More
Categorized as: Heart and Vascular Health, Pregnancy and Childbirth, Women's Health
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Gallery
Tips to Keep Your Holiday Stress in Check
The holiday season can often trigger feelings of stress, anxiety, and depression. We've got tips on how to better manage these feelings.Learn More
Categorized as: Health Topics A-Z, Mental Health
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Article - 3 Minute Read
How ‘Health Literate’ Are You? How Health Literacy Impacts Your Life
Health literacy is an important part of understanding how to make the right health care decisions. Learn how to become more health-literate.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Steps to Manage Chronic Pain
Many people suffer from chronic pain, but several at-home remedies and exercises can help you successfully manage chronic pain yourself.Read More
Categorized as: Rehabilitation
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Article - 2 Minute Read
What Is Occupational Therapy?
Occupational therapy helps people experiencing disabilities regain their independence and learn daily skills. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Gallery
Alzheimer’s Disease Caregiver Support
Caring for an individual with Alzheimer's disease is difficult. Alzheimer's is a progressive disease and causes significant changes in a person's life.Learn More
Categorized as: Family Health, Living and Wellness