Search Results for: self-care
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Article - 5 Minute Read
What Is Gout? Know the Signs and Risk Factors
More than 8 million people in the United States have gout. Learn more from the experts at UPMC about prevention and treatment options.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
Birth Trauma: What Is It, and Why Do I Need to Know About It?
The term "birth trauma" often describes injuries to a baby during labor and birth. But new mothers can experience birth trauma too.Read More
Categorized as: Mental Health, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
What to Expect: Follow Up Care After a Heart Attack
After a heart attack, your care continues outside of the hospital. Learn more about rehabilitation, medication, and adopting a healthy lifestyle.Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 2 Minute Read
Tips for Caregivers: Caring for Older Loved Ones
Being a caregiver can be physically, mentally, and emotionally exhausting. Here are some tips for caregivers to help you care for yourself as well.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health
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Article - 4 Minute Read
Sad Dads: Postpartum Depression in New Dads Often Goes Undiagnosed
Learn how postpartum depression often goes undiagnosed in new dads. For more information, contact Magee Behavioral Health at 412-641-1238.Read More
Categorized as: Health Topics A-Z, Men's Health, Mental Health
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Article - 4 Minute Read
How to Help Someone With Depression
Is your friend or family member struggling with their mental health? Here's how to help someone with depression.Read More
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, Mental Health
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Article - 3 Minute Read
4 Tips for Managing Inflammatory Bowel Disease at Work
Balancing a busy work schedule can be tough for any adult, but for patients with inflammatory bowel disease (IBD) it can be even more difficult.Read More
Categorized as: Health Topics A-Z, Living and Wellness
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Article - 2 Minute Read
Wellness at Work: Are You on the Right Track?
Your workplace may offer opportunities to fit self-care into your daily routine. Learn more about maintaining a wellness plan at work.Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
When Is It Time for Assisted Living?
UPMC has facilities to fit the activity level and care requirements of every senior. Learn more about UPMC's Senior Communities.Read More
Categorized as: Living and Wellness, Senior Health