aches

Article - 2 Minute Read

5 Tips and Tricks to Prevent a Walking Injury

July 25, 2014

Although walking is an effective lifelong workout option, it sometimes results in injury. Read some helpful tips to avoid injury and keep in step all year.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: aches, exercise, fitness, injury, plantar fasciitis, runner's knee, shin splints, sports medicine, sprains, strains, stress fracture, walking
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