Article - 2 Minute Read
July 25, 2014
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury.
Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: aches, exercise, fitness, injury, plantar fasciitis, runner's knee, shin splints, sports medicine, sprains, strains, stress fracture, walking