healthy gift ideas

It’s the holiday season, and in that spirit, we asked our UPMC doctors for some of their favorite healthy gift ideas. Here’s what they suggested!

UPMC Favorite Things Graphic
  • Day passes to gym
  • Exercise balls
  • Exercise bands
  • Foam rollers
  • Running shoes
  • Consult with registered dietitian
  • Gift certificate to healthy grocery store
  • Water bottle
  • Kettlebell/dumbbell set
  • Yoga mat
  • Pedometer
  • Meditation DVD or CD
  • Gift certificate for a yoga class
  • Healthy cookbook
  • Medicine balls
  • Bosu balls

Looking for more healthy gift ideas for your friends and family? Check out our article from last year: Health Gifts for Resolutions in the New Year.

Never Miss a Beat!

Get Healthy Tips Sent to Your Phone!

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to for privacy and terms.
array(11) {
  string(7) "sms-cta"
  string(4) "form"
  string(36) "Get Healthy Tips Sent to Your Phone!"
  string(0) ""
  string(0) ""
  string(6) "HBEATS"
  string(0) ""
  string(0) ""
  string(0) ""
  string(0) ""
  string(0) ""