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Article - 3 Minute Read
Reasons for Losing Your Voice When You’re Not Sick
Sometimes, you know exactly why you're losing your voice. Other times, it's a mystery. Here's how the vocal cords work and when to see a doctor. Read More
Categorized as: Family Health, Living and Wellness
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Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more. Watch Now
Categorized as: Heart and Vascular Health, Nutrition
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Quiz
Quiz: Do You Know Your Heart Health Facts? Find Out
Knowing the basics of heart health is one of the first steps to keeping your ticker healthy. Take this quiz to test your heart knowledge. Start Quiz
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Take the 7-Day Heart Health Challenge
The UPMC Heart and Vascular Institute challenges you to dedicate one week to improving your heart health. Join us for the 7-Day Heart Health Challenge. Read More
Categorized as: Heart and Vascular Health, Men's Health, Women's Health
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Video Recipe
Video: Fresh and Fruity Watermelon Slush Recipe
This simple watermelon and mint slushie looks as vibrant as it tastes. Learn how to make it yourself with this recipe video. Read More
Categorized as: Nutrition
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Video Recipe
Video: Try This Mango Taco Salad Recipe
Tired of the same old greens? This mango taco salad blends bright colors and zesty flavors. Learn how to make a mango taco salad recipe with this video. Read More
Categorized as: Nutrition
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Video Recipe
Video Recipe: Fruit-Infused Ice Cubes
Fruit-infused ice cubes add a splash of flavor to your favorite drinks. Learn how to make fruit-infused ice cubes with this simple recipe. Read More
Categorized as: Nutrition
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Recipe
Healthy Snacking for Athletes: Strawberries and Yogurt Dip
This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Healthy Recipe Ideas: ‘The Healthy Elvis’ Sandwich
Looking for quick, simple recipes for packed lunches that will keep you on schedule and on a healthy diet? Learn how to make the Healthy Elvis sandwich. View Recipe
Categorized as: Nutrition