Search Results for: JAMA
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Article - 2 Minute Read
How to Add More Protein to Your Vegetarian Diet
Vegetarians can often have trouble incorporating nonanimal proteins into their diet. Learn more about protein-packed, plant-based foods for vegetarians.Read More
Categorized as: Living and Wellness, Nutrition
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Video
Packing Your Delivery Bag for Labor? 11 Items You Need
When it comes to prepping for your baby’s big arrival, it’s a good idea to start packing your maternity bag a few weeks in advance. Check out our list find the must-have items for your bag.Watch Now
Categorized as: Health Topics A-Z, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
How the Midlife Health Center at UPMC Magee Can Help You
The Midlife Health Center at UPMC Magee-Womens Hospital is a resource to help women navigate the ins and outs of perimenopause and menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 3 Minute Read
Practical Tips for a Successful Sleep Study with Kids
Sleep disorders are extremely common in children and your physician may order a sleep study for your child to diagnose one of these disorders.Read More
Categorized as: Pediatrics
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Article - 4 Minute Read
Perimenopause: How to Spot the First Signs of Menopause
Menopause doesn't happen overnight. Here's how to spot the early signs and symptoms of menopause, and when you need to speak with your doctor.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 1 Minute Read
Cholesterol and Sugar: Is Something Sweet Turning Your Cholesterol Sour?
We all know added sugar is bad for you, but what's the link between your cholesterol and sugar? Learn how to keep your cholesterol levels healthy.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
Is Sushi Safe to Eat? 3 Tips for Safer Sushi
When you're eating sushi, the last thing you want to think about it is how it could make you sick. Protect yourself with these safety tips for sushi.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
Are Fitness Trackers Really Effective? The Surprising Truth
Fitness trackers can be beneficial — when used effectively. Learn how you can make the most of your fitness tracker.Read More
Categorized as: Fitness, Living and Wellness
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Article - 3 Minute Read
What to Pack for Inpatient Rehabilitation
Preparing for rehab? Find out what items you should pack for a stay in inpatient rehabilitation, as well as what you can leave at home.Read More
Categorized as: Rehabilitation