Search Results for: cooking
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Video
Ryan Shazier’s 50 Phenoms Podcast: Dropping the Beat on Sickle Cell Disease
Follow along as former NFL linebacker Ryan Shazier talks with Julian about his journey with overcoming sickle cell disease.Watch Now
Categorized as: Fitness, Living and Wellness
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Article - 2 Minute Read
Understanding 3 Common Nutrient Deficiencies
Discover common nutrient deficiencies and how to prevent them. Plus, learn whether you should consider taking a multivitamin.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 4 Minute Read
Your Guide to an Anti-Inflammatory Diet: Foods That Reduce Inflammation
You may have more influence over your health than you think. Here's the impact adopting an anti-inflammatory diet can have.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Senior Living Options: Helping Your Loved One Make a Choice
There are many types of senior living. Learn what's best for a loved one transitioning to senior living.Read More
Categorized as: Living and Wellness, Senior Health
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
The Connection Between Friends and Health
Want to make that hike up the hill a little easier? Take a friend. That’s the finding of a study published by the Journal of Experimental Social Psychology. The study asked people to hike up an incline and report how steep they thought the climb was. Participants who went with a friend said the slope…Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 2 Minute Read
The Health Benefits of Sweet Potatoes
The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health