Search Results for: magnesium
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Article - 2 Minute Read
Top 3 Underutilized Performance Foods for Marathoners
Are you preparing for a marathon? Check out the three most-underutilized foods that can boost performance. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Your Guide to an Anti-Inflammatory Diet: Foods That Reduce Inflammation
You may have more influence over your health than you think. Here's the impact adopting an anti-inflammatory diet can have.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Trendy Celery Juice: Does It Live Up to the Hype?
Celery juice is the juice extracted from stalks of fresh celery, and it’s the latest veggie to hit the juicing trend. Find out if it's worth it from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Is Guacamole Healthy? Facts on Your Favorite Snack
Is guacamole healthy? Can you eat too much? Learn more about this beloved dip and topping and find out if it's really nutritious.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat
Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Keep an Eye on Recurring Heartburn
Chronic heartburn symptoms can point to a serious condition called GERD. Learn more about what recurrent heartburn can mean.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Recipe
Recipe: Black-Eyed Pea, Tomato, and Egg Salad
Most egg salad recipes are mayonnaise-based and high in total fat, calories, and saturated fat. Excess intake of calories and saturated fat are strongly associated with increased risk of obesity heart disease. This twist on conventional egg salad is much lower in total fat, calories, and saturated fat the black-eyed peas and tomatoes also add…View Recipe
Categorized as: Living and Wellness, Nutrition