Search Results for: sports
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Video Recipe
Sports Bites: Salty Seed Mix
Did you know that pumpkin seeds are an excellent source of protein and omega-6 fatty acids? Try this delicious recipe.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video Recipe
Sports Bites: Pumpkin Spice Oatmeal
Who said that pumpkin spice can only be enjoyed in the Fall?! Try this oatmeal recipe to spice up your breakfast any time of year. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
UPMC Sports Medicine: Dedication to Pittsburgh Passion Elevates Health and Status of Team
UPMC Sports Medicine's relationship with the Pittsburgh Passion women's professional football team has made for healthier players on and off the field.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video Recipe
Sports Bites: Green Tea Smoothie with Mango and Pineapple
If you're tired of plain tea in the morning, sweeten up your routine with this smoothie recipe. All the nutritional benefits of green tea plus the power of pineapple and mango.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video Recipe
Sports Bites: No Bake Chocolate, Almond Butter Fruit & Nut Bars
Prep these fruit and nut bars ahead of time for grab-and-go nutrition. This recipe is brought to you by UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video Recipe
Sports Bites: Asian Ginger Peanut Bowl
This quick and easy meal is perfect for the whole family. Packed with vegetables, protein, and nutrient-filled ingredients. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Coping With Sports-Induced Asthma
Sports-induced asthma, now called exercise-induced bronchoconstriction (EIB), causes wheezing, coughing, and shortness of breath. Find out how to cope.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Is A Sports Hernia Really A Hernia?
A sports hernia is called athletic pubalgia, which is a core muscle injury that causes pain in the lower abs and groin. Here's what to know.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 2 Minute Read
Ortho Injuries in Esports: Prevention, Treatment, Return to Gaming
According to an article in AAOS Now, hundreds of millions of players take part in esports and spend 5 to 10 hours per day in front of the screen. Those hours increase at both the collegiate and professional levels where esports teams can practice up to 12 hours a day.Read More
Categorized as: Health Topics A-Z, Sports Medicine