Article - 1 Minute Read
September 9, 2014
Review this infographic to help choose your next pair of shoes for your favorite physical activities and to learn the benefits of each type of shoe.
Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: arch, basketball, field, hiking, running, shoe fit, sports, walking
Article - 3 Minute Read
September 1, 2014
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.
Categorized as: Fitness, Safety
Tagged with: energy-rich foods, hiking, injury, safety, sprains