Search Results for: cyclist
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Article - 6 Minute Read
Injury Prevention Exercises for Cyclists
Cyclists need a properly fitted bike and good core strength to reduce their risk for injuries. These at-home exercises for cyclists can help.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
Bike Fitting for Youth Cyclists: What You Need to Know
No matter what type of bike they ride, youth cyclists need to check for a proper fit, especially as they grow. UPMC offers this service.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
UPMC Handcyclist to Again Conquer 26.2 Miles
Learn more about Ashli Molinero, an experienced handcyclist competing in the upcoming Pittsburgh Marathon.Read More
Categorized as: Fitness
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Article - 2 Minute Read
Cyclists, Rowers, and Runners: Sizing Up Different Athlete Body Types
Want to know how cyclists' bodies compare to runners, swimmers, and rowers? Learn more about how these different athletes size up.Read More
Categorized as: Fitness, Sports Medicine
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Article - 4 Minute Read
Cardiac Health and Endurance Sports: What Women Should Know
Cardiologists advise women in endurance sports - marathons, triathlons, and high-intensity training - to make sure their heart is ready.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
Do You Have the Proper Bike Fit? Let Our Experts Weigh In
There is a science behind proper bike fit and how it impacts your comfort and performance. Learn what to look for in a properly fitting bike.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Do You Need to Do a Workout Cooldown?
The science on workout cool downs is questionable. But there may still be benefits to taking a few minutes at the end of a hard workout to recover.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Pedaling to a Healthier Heart
Cycling is an amazing aerobic exercise that helps your heart get a workout - Learn more about how to have a healthier heart and even reduce cancer risk!Read More
Categorized as: Living and Wellness
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Video
How Non-Invasive Brain Stimulation May Improve Stroke Therapy Outcomes
This new treatment option may be used in rehabilitation centers around the country to help stroke survivors recover more strength and dexterity. Learn more.Watch Now
Categorized as: Rehabilitation