Search Results for: cyclist
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Article - 4 Minute Read
Safety During the Solar Eclipse
Are you prepared for the 2024 solar eclipse? Follow these tips for eye safety, travel safety, and skin safety to be ready for April 8.Read More
Categorized as: Eye Health, Safety
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Article - 2 Minute Read
5 Ways Walking Helps Your Heart
Regular walking can benefit your heart — and overall health — in many ways. Learn more about how this simple activity can transform your heart health.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Staying Safe During a Run
Featuring UPMC PinnacleNow that the weather is warming up, you’re likely to see more people outside participating in different activities.Read More
Categorized as: Fitness, Living and Wellness, Safety
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Video
Top 8 Motorcycle Safety Tips for the Road
These 8 essential motorcycle safety tips can keep you and those around you safe on the road.Watch Now
Categorized as: Safety
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Article - 2 Minute Read
Tips for Maximizing Your Indoor Cycling Workout
Spinning, or indoor cycling, is an excellent form of exercise—it's challenging, fun, and provides a great workout. But before you hop on your bike for...Read More
Categorized as: Sports Medicine
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Gallery
When to Enroll Your Child in Swimming Lessons
Swimming lessons teach kids basic water skills, but don't prevent drowning. Keep your kids safe with these water safety tips.Learn More
Categorized as: Pediatrics, Safety
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Article - 8 Minute Read
Cycling FAQs with Matt Tinkey, Cycling Performance Specialist
Whether you're into competitive racing or you're a casual enthusiast, Matt Tinkey of UPMC Sports Medicine is here to answer your cycling questions!Read More
Categorized as: Fitness, Sports Medicine
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Infographic
Infographic: Body Shapes By Sport
Body shapes come in all different shapes and sizes. heck out our infographic below to see how body shapes vary by sport.View Infographic
Categorized as: Fitness, Sports Medicine
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Gallery
How to Use Cross Training for Marathon Prep
Training for a half or full marathon with a spring race day means the majority of your training falls in the winter. Learn how cross training can help.Learn More
Categorized as: Fitness, Sports Medicine