Search Results for: kale

• Video Recipe

  Video: Snack Healthier with Crispy Kale Chips

  June 5, 2022

  Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes!Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: healthy recipe, Healthy Snacks, recipe, vegetables

  

• Article - 3 Minute Read

  Understanding Age-Related Vision Changes

  March 13, 2024

  As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More

  Medically Reviewed by UPMC Vision Institute

  Categorized as: Eye Health, Health Topics A-Z

  Tagged with: Discovery

  

• Article - 3 Minute Read

  What Is Magnesium Deficiency?

  November 29, 2023

  Magnesium is very important for your body. Having low magnesium levels in your body can prove dangerous. Learn more.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

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• Article - 8 Minute Read

  10 Metabolism-Boosting Foods to Work into Your Diet

  October 11, 2023

  Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Health Topics A-Z, Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Here’s Why You Need Fiber in Your Diet

  October 5, 2023

  Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery, Specialty

  

• Article - 5 Minute Read

  Eating the Most Nutrient-Dense Vegetables

  June 2, 2023

  Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 3 Minute Read

  Health Benefits of Beets, Plus Three Nutritious Recipes

  May 30, 2023

  Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 5 Minute Read

  When to See a Doctor for Leg Swelling

  May 17, 2023

  What do swollen legs mean? Find out some of the causes of swollen legs and learn about swollen legs treatment options.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery

  

• Article - 4 Minute Read

  Am I Lactose Intolerant?

  November 10, 2022

  Lactose intolerance is a common condition that often develops with age. Learn about lactose intolerance symptoms, what causes them, and how to manage them.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: