Search Results for: kale
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Article - 2 Minute Read
Do Foods with Vitamin C Really Prevent Colds?
You feel a cold coming on, so you boost your vitamin C. But does taking supplements or eating foods with vitamin C really prevent colds?Read More
Categorized as: Cold and Flu, Living and Wellness
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Article - 9 Minute Read
Sleep Remedies: Tips for a Better Night’s Sleep
Do you find yourself tossing and turning at night? Discover common sleeping disorders, as well as tips for better rest.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 3 Minute Read
Myths and Facts About Healthy Eating
Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating.Read More
Categorized as: Nutrition
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Lactose Intolerant? Get Your Calcium Fix Without Consuming Dairy
Are you lactose intolerant? Learn more about maintaining a lactose intolerant diet and eating dairy alternatives.Learn More
Categorized as: Nutrition
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Article - 4 Minute Read
Help Prevent Kidney Stones with a Low-Oxalate Diet
Prevent kidney stones by following this diet plan to help you eat foods low in oxalate and avoid foods high in oxalate.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 2 Minute Read
What Is the Low FODMAP Diet?
For people suffering from IBS (irritable bowel syndrome), the following a low FODMAP diet may help relieve some of their symptoms. Learn more.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
How to Detox Your Body from Extra Holiday Sugar
After consuming too much sugar, follow three easy tips to detox your body and get back on track. Find a list of alternative foods to regulate your diet.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Gardening for Your Health: Fruit and Vegetable Powerhouses
Discover five fruits and vegetables that can be beneficial to your health and how they can make a difference in your diet.Read More
Categorized as: Nutrition