Search Results for: lemon

Article - 4 Minute Read

Benefits of Lemon Juice and Water

June 20, 2023

Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: acne, acne remedy, calcium, cancer, digestion, Discovery, folate, kidney stones, lemon, lemon juice, pectin, potassium, sore throat remedy, Vitamin C, weight loss
Article - 4 Minute Read

Foods to Support Immune Health

March 21, 2024

No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 8 Minute Read

Ways to Soothe an Upset Stomach

January 12, 2024

If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
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Article - 8 Minute Read

10 Metabolism-Boosting Foods to Work into Your Diet

October 11, 2023

Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Health Topics A-Z, Living and Wellness, Nutrition

Tagged with: Discovery
Article - 7 Minute Read

How to Avoid Added Sugars in Your Diet

June 21, 2023

Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More

Medically Reviewed by UPMC Bariatric Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 5 Minute Read

Fasting Before Blood Work? Here’s What You Need to Know.

June 9, 2023

If your doctor has ordered blood tests, it's helpful to know the rules for fasting before blood work. Learn more.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
Article - 5 Minute Read

Eating the Most Nutrient-Dense Vegetables

June 2, 2023

Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 4 Minute Read

How Can You Get Rid of the Hiccups?

May 12, 2023

Hiccups are usually harmless, but they can still be bothersome. Here are some ways to cope with hiccups at home — and when you should seek medical help.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery, PCP
Article - 4 Minute Read

What to Eat and Drink When You Have a Cold

April 26, 2023

Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More

Medically Reviewed by Primary Care

Categorized as: Cold and Flu, Health Topics A-Z

Tagged with: