Search Results for: osteoporosis

• Article - 4 Minute Read

  How to Treat and Manage Osteoporosis

  January 4, 2022

  Osteoporosis affects millions of Americans, putting them at increased risk for fractures as they age. Learn how you can treat the condition.Read More

  Medically Reviewed by Endocrinology

  Categorized as: Living and Wellness, Senior Health

  Tagged with:

  

• Article - 3 Minute Read

  Exercise and Osteoporosis: Staying Healthy and Strengthening Your Bones

  December 6, 2021

  If you have osteoporosis, you may believe that physical activity can lead to fractures. But regular exercise is a key part of maintaining your health.Read More

  Medically Reviewed by UPMC Orthopaedic Care

  Categorized as: Health Topics A-Z, Orthopaedics

  Tagged with:

  

• Article - 3 Minute Read

  Osteoporosis and Yoga: What You Should Know

  July 15, 2021

  People with osteoporosis can safely do yoga, as long as they find the appropriate class and consider making some modifications to poses.Read More

  Medically Reviewed by UPMC Orthopaedic Care

  Categorized as: Health Topics A-Z, Orthopaedics

  Tagged with:

  

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• Article - 1 Minute Read

  Exercise and Osteoporosis: How Exercise Prevents Bone Loss

  April 18, 2017

  Exercise can prevent bone loss associated with osteoporosis. Learn more about getting active and strengthening your bones.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Family Health, Women's Health

  Tagged with: bone health, exercise, fitness, osteoporosis, women's healthy

  

• Article - 2 Minute Read

  What Is Osteoporosis? Symptoms, Risk Factors, and More

  April 7, 2022

  Osteoporosis is a disease that causes bones to become thin and weak, leading to an increased risk of fractures. Those over the age of 50 are most at risk.Read More

  Medically Reviewed by UPMC Orthopaedic Care

  Categorized as: Orthopaedics

  Tagged with: orthopaedics, osteoporosis

  

• Article - 2 Minute Read

  Exercise for Osteoporosis

  May 26, 2015

  A bone-weakening disorder, osteoporosis affects millions of older adults. Learn how exercise can help strengthen your bones to prevent fractures.Read More

  Medically Reviewed by UPMC Orthopaedic Care

  Categorized as: Fitness, Orthopaedics

  Tagged with: fractures, muscle-strengthening exercise, osteoporosis, osteoporosis exercises, Pilates, weight-bearing exercise, yoga

  

• Article - 1 Minute Read

  Brittle Bones: Four Facts About Osteoporosis

  November 1, 2013

  Avoid brittle bones with these osteoporosis facts. Learn more about this bone disease and osteoporosis prevention, symptoms and treatment options.Read More

  Medically Reviewed by UPMC HealthPlan

  Categorized as: Living and Wellness, Orthopaedics

  Tagged with: bone fracture, bone health, bone mineral density test, calcium, National Osteoporosis Foundation, osteoporosis, osteoporosis prevention and treatment, Susan Greenspan MD, UPMC Health Plan

  

• Article - 5 Minute Read

  Benefits of Walking: How a Daily Walk Can Improve Your Health

  March 12, 2024

  Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More

  Medically Reviewed by UPMC

  Categorized as: Fitness, Living and Wellness

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Rapid Aging After Hysterectomy

  January 30, 2024

  Hysterectomy is common, but younger premenopausal women may risk rapid aging after hysterectomy. Learn why and how to reduce the risk.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Living and Wellness, Women's Health

  Tagged with: Discovery