Video: Baked Pumpkin Pie Oatmeal Recipe | UPMC HealthBeat

Warm up on a cold morning with our baked pumpkin pie oatmeal recipe. This breakfast dish delivers guilt-free servings of cinnamon, pumpkin, banana, and vanilla — wholesome flavors that are perfectly paired with the changing seasons.

We used pumpkin puree, almond milk, and egg whites in our version of this recipe.

Cooking time:50 minutes

Recipe serves: 12


  • 3 cups old-fashioned oatmeal
  • 1 (15-ounce) can pumpkin puree
  • 1 teaspoon pumpkin spice
  • 1 teaspoon cinnamon
  • 2 egg whites
  • 1 mashed ripe banana
  • 1 teaspoon liquid stevia
  • 2 teaspoons vanilla
  • 1 scoop whey protein powder
  • 1 cup almond milk


  1. Preheat oven to 350 F.
  2. Add stevia to almond milk so that it will dissolve first.
  3. In a medium mixing bowl, add the pumpkin puree, egg whites, vanilla, pumpkin spice, cinnamon, banana, protein powder, and almond milk.
  4. Mix until smooth and completely combined.
  5. Add the oatmeal to the mixture and mix again until completely combined.
  6. Pour into a greased or sprayed 8×8 or 9×13 baking pan. Bake for 35 to 40 minutes (less for a 9×13), or until the center springs back when touched.
  7. Serve like you would brownies.

Editor's Note: This video_recipe was originally published on , and was last reviewed on .

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