Learn how to make baked pumpkin pie oatmeal

Warm up on a cold morning with our baked pumpkin pie oatmeal recipe. This breakfast dish delivers up guilt-free servings of cinnamon, pumpkin, banana, and vanilla — wholesome flavors that are perfectly paired with the changing seasons.

We used pumpkin puree, almond milk, and egg whites in our version of this recipe.

Ingredients

  • 3 cups old fashioned oatmeal
  • 1 15 oz . can pumpkin puree
  • 1 tsp . pumpkin spice
  • 1 tsp . cinnamon
  • 2 egg whites
  • 1 mashed ripe banana
  • 1 tsp. liquid stevia
  • 2 tsp vanilla
  • 1 scoop of whey protein powder
  • 1 cup almond milk

Cooking Time: 50 Minutes

Recipe Serves: 12

Directions

  1. Preheat oven to 350 degrees F.
  2. Add stevia to almond milk so that it will dissolve first.
  3. In a medium mixing bowl add the pumpkin puree, egg whites, vanilla, pumpkin spice, cinnamon, banana, protein powder, and almond milk.
  4. Mix until smooth and completely combined.
  5. Add the oatmeal to the mixture and mix again until completely combined.
  6. Pour into a greased or sprayed 8×8 inch baking pan or 9×13. Bake for 35 to 40 minutes (less for a 9×13) or until the center springs back when touched.
  7. Serve like you would brownies.

Never Miss a Beat!

Get Healthy Tips Sent to Your Phone!

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.
array(11) { ["id"]=> string(7) "sms-cta" ["type"]=> string(4) "form" ["title"]=> string(36) "Get Healthy Tips Sent to Your Phone!" ["category"]=> string(0) "" ["subcategory"]=> string(0) "" ["keyword"]=> string(6) "HBEATS" ["utm_source"]=> string(0) "" ["utm_medium"]=> string(0) "" ["utm_campaign"]=> string(0) "" ["utm_content"]=> string(0) "" ["utm_term"]=> string(0) "" }

About UPMC

A $21 billion health care provider and insurer, Pittsburgh-based UPMC is inventing new models of patient-centered, cost-effective, accountable care. The largest nongovernmental employer in Pennsylvania, UPMC integrates more than 90,000 employees, 40 hospitals, 700 doctors’ offices and outpatient sites, and a 3.8 million-member Insurance Services Division, the largest medical insurer in western Pennsylvania. In the most recent fiscal year, UPMC contributed $1.4 billion in benefits to its communities, including more care to the region’s most vulnerable citizens than any other health care institution, and paid more than $500 million in federal, state, and local taxes. Working in close collaboration with the University of Pittsburgh Schools of the Health Sciences, UPMC shares its clinical, managerial, and technological skills worldwide through its innovation and commercialization arm, UPMC Enterprises, and through UPMC International. U.S. News & World Report consistently ranks UPMC Presbyterian Shadyside on its annual Honor Roll of America’s Best Hospitals and ranks UPMC Children’s Hospital of Pittsburgh on its Honor Roll of America’s Best Children’s Hospitals. For more information, go to UPMC.com.