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Article - 2 Minute Read
Elbow Injuries: Don’t Ignore Your Elbow’s Warning Signs
Elbow injuries are among the most common and most serious injuries baseball players suffer. Discover the symptoms and treatment options for elbow injuries. Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Using Ice After Exercise
For years, athletes have turned to ice baths following their training sessions. Learn about the effects ice after exercise has on your body. Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Common Baseball Pitching Injuries and Where They Strike
The most common baseball injuries involve the throwing arm. Find out at what parts of the arm are most likely to incur injury. Read More
Categorized as: Fitness, Sports Medicine
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Article - 3 Minute Read
Arm Soreness: What Does It Mean for Baseball Players?
Arm soreness can occur in pitchers and other baseball players. Learn about the symptoms and discover treatment and prevention to help you stay on the field. Read More
Categorized as: Sports Medicine
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Gallery
Running Gear for Marathon Training
When training for a marathon, you've got to have the right running gear. Learn about your different options based on the outdoor conditions in your area. Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Preventing Running Injuries During Marathon Training
Marathon training, just like any other physical activity, comes with its own set of risks. Learn how to treat and prevent the most common running injuries. Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Pros and Cons of Youth Sports Participation
A well-structured and organized youth sports program can provide many benefits and positive experiences for young athletes. Learn more. Learn More
Categorized as: Fitness, Pediatrics, Sports Medicine
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Article - 2 Minute Read
7 Tips for Staying Warm at Cold Weather Sporting Events
If you plan to go to an outdoor sporting event this season, our 7 tips will help you prepare to stay warm and safe in cold weather. Read More
Categorized as: Safety, Sports Medicine
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Article - 1 Minute Read
How to Prevent Bleacher Butt
No one wants bleacher butt! Prevent fatigue and pain by making the necessary adjustments to improve how your body feels after sitting down for hours. Read More
Categorized as: Sports Medicine