-
Gallery
Marathon Training Tips and Advice
Training for a marathon can seem like a very daunting task. We've compiled several of our best marathon training articles to help you start to get ready! Learn More
Categorized as: Fitness, Sports Medicine
-
Article - 3 Minute Read
Safety on the Slopes: Sledding and Snow Tubing Tips
Wintertime activities, like sledding or snow tubing, can lead to injuries. Discover some sledding safety tips to keep your kids out of harm's way. Read More
Categorized as: Family Health, Safety, Sports Medicine
-
Video
Top 10 Cold Weather Running Essentials
Prepare yourself for running outdoors with the proper cold weather gear. Experts at UPMC Sports Medicine compiled a list of essentials for outdoor running. Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
-
Gallery
Benefits of Compression Gear
Learn more about the benefits of wearing compression gear while exercising and also about different types of compression gear and their purposes. Learn More
Categorized as: Fitness, Health Topics A-Z, Sports Medicine
-
Article - 24 Second Read
Concussions: How Knowledgeable Are Americans?
How much do you know about concussions? Check out this infographic to find out how your knowledge compares to the general public. Read More
Categorized as: Sports Medicine
-
Gallery
Medical Mondays: UPMC Lemieux Sports Complex
Living an active lifestyle benefits both your mind and body, but injuries can bench even the best athletes. Learn about the UPMC Lemieux Sports Complex. Learn More
Categorized as: Sports Medicine
-
Gallery
Youth Hockey Injuries Q&A with Dr. Vyas
Dr. Dharmesh Vyas, MD, PhD of UPMC Sports Medicine answers some commonly asked questions about youth hockey injuries and nutrition. Learn More
Categorized as: Living and Wellness, Sports Medicine
-
Gallery
Sports Performance Programs Help Athletes Get Back in the Game
Dedicated athletes understand that even solo sports require a supportive team. That's where sports performance programs come in. Learn more. Learn More
Categorized as: Sports Medicine
-
Gallery
Katie Cecil – Stress Fracture Patient Story
Katie suffered from a stress fracture in her foot. Due to the severity of the tennis injury, surgery was required. Learn more at UPMC. Learn More
Categorized as: Sports Medicine, UPMC Stories