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Videos
Video: 7 Ways to Fall Asleep Faster
Getting at least seven hours of sleep a night is important to your overall health. Try these seven tips to help you fall asleep faster. Watch Now
Categorized as: Family Health, Sleep Health
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Article - 2 Minute Read
Do You Really Need a Daily Multivitamin?
A multivitamin (or multivitamin/multi-mineral) supplement is a combination of vitamins, minerals, and other nutrients. Do you need to take a multivitamin? Read More
Categorized as: Nutrition
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Article - 2 Minute Read
6 Tips to Help You Deal with Motion Sickness
Motion sickness occurs when the signals your brain receives from your eyes, ears, and muscles don't match what's occurring in your surroundings. Read More
Categorized as: Family Health, Living and Wellness
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Video Recipe
Video: Snack Healthier with Crispy Kale Chips
Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes! Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Living with a PICC line: Insertion, Treatments, and More
Called a "PICC line," this type of catheter can make it easier for clinicians to provide care without repeatedly pricking your skin with a needle. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Not Just for Wrinkles: How BOTOX Can Help Your Health
In addition to its ability to combat signs of aging, BOTOX carries a number of other medical uses. Learn more about what BOTOX can treat. Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Staying Safe: Prevent Burns with These 10 Tips
Many severe burns are sustained right at home — in the kitchen, garage, and even the bathroom. Learn how you can stay safe with these tips. Read More
Categorized as: Safety
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Video Recipe
Video: Trade Your Potato Chips for Crispy Green Beans
Instead of junk food, try nibbling on these crispy green beans. This light and healthy snack helps you get your daily dose of veggies. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Are Electronic Cigarettes Bad for Your Health? The Truth About Vaping
In an electronic cigarette, flavored nicotine liquid is converted into an inhalable aerosol — and smoked much like a traditional cigarette. Read More
Categorized as: Living and Wellness