Search Results for: dip
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Video
First Aid Kit Items: What to Pack in Your Kit
Accidents can happen at any time, so it’s important to be prepared with a well-stocked first-aid kit. Find out what our experts recommend.Watch Now
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Healthy Lunch Ideas for Kids
While it may be easier to have your kids grab a slice of pizza in the school cafeteria, it’s important to carve out a few minutes to put together a wholesome lunch for your kids.Read More
Categorized as: Pediatrics
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Gallery
Essential Information About Swim Safety
Swimming is a great way to exercise and cool off during the hot summer months. Learn how to stay safe and prevent water-related illnesses and injuries.Learn More
Categorized as: Safety
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Article - 3 Minute Read
7 Things to Expect After Giving Birth
The body undergoes drastic changes after birthing a baby. These are seven important things that happen to your body after giving birth.Read More
Categorized as: Pregnancy and Childbirth, Women's Health
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Article - 4 Minute Read
4 Important Vaccines Adults Shouldn’t Skip
Older adults and seniors need protection against infectious illnesses just like children do. Vaccines are essential.Read More
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Living and Wellness
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Article - 3 Minute Read
5 Ways to Get More Protein into Your Diet
It can be hard to incorporate protein seamlessly into your diet. Here are five ways to add more protein to dishes and meals you already love.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
What Foods Contain Healthy Fats? 6 Options to Try
In order to make your diet more heart healthy, you need to eat more healthy fats. Find out which foods are healthy fats — your heart will thank you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
How to Tell If Your Blood Pressure Is Too Low
You've probably heard of high blood pressure, but did you know your blood pressure can be too low? Learn about symptoms and risk factors at UPMC.Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 2 Minute Read
The Benefits of Antioxidant-Rich Foods (Plus, 8 Natural Antioxidants You Need to Try)
Antioxidants promote good health and lower infection risk. Here are eight ways to easily consume more antioxidant-rich foods.Read More
Categorized as: Living and Wellness, Nutrition