Tag: protein

Article

5 Ways to Get More Protein into Your Diet

UPMC, March 16, 2018

Recipe

Wake Up and Go: Green Energy Morning Smoothie Recipe

Sports Medicine, June 10, 2017

Recipe

High Performance Recipe: Greek Yogurt Muesli Parfait

Sports Medicine, December 21, 2015

Recipe

High Performance Recipe: Greek Quinoa Salad

Sports Medicine, December 15, 2015

Infographic

Infographic: Health Benefits of Eggs

UPMC, May 29, 2015

Recipe

Recipe: No-Bake Protein Bars

UPMC, April 4, 2015

Article

Changing Your Diet Can Change Your Mood

Sports Medicine, January 24, 2015

Recipe

Recipe: Pumpkin Pie Smoothie

UPMC, October 18, 2014

Article

5 Tips for Packing Healthy School Lunches

Pediatrics, August 16, 2014