Search Results for: frozen
-
Article - 7 Minute Read
Diet After Nissen Fundoplication Surgery for GERD
Follow this diet and sample menu following Nissen fundoplication surgery to correct GERD or repair a hernia.Read More
Categorized as: Nutrition
-
Video
Top 10 Cold Weather Running Essentials
Prepare yourself for running outdoors with the proper cold weather gear. Experts at UPMC Sports Medicine compiled a list of essentials for outdoor running.Watch Now
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 7 Minute Read
The Right Diet For GERD: Suggested Foods and Sample Menu
Learn about GERD, common symptoms, the foods you should avoid to help relieve symptoms, and healthier alternatives to incorporate into your daily diet.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
Is it Bad to Sleep After a Meal?
What happens to your body when you fall asleep immediately following a meal? Find out if it's unhealthy and discover foods you can eat before bed.Read More
Categorized as: Living and Wellness, Nutrition
-
Gallery
Hand and Arm Injuries in Athletes
Upper extremity injuries are some of the most common injuries in athletes. They also can be easily dismissed or downplayed by the athlete when they want to get back to sport.Learn More
Categorized as: Health Topics A-Z, Orthopaedics
-
Recipe
Tropical “Teal” Smoothie Bowl
Smoothies make it easy to spice up your breakfast routine. Try this tropical smoothie bowl, made in honor of Ovarian Cancer Awareness.View Recipe
Categorized as: Cancer Care, Living and Wellness, Nutrition
-
Article - 2 Minute Read
Food and Heart Health Myths
Not everything about a heart-healthy diet has to be bland and boring. It can be delicious too! Get the facts about common food and heart health myths.Read More
Categorized as: Heart and Vascular Health, Nutrition
-
Article - 2 Minute Read
Managing Heart Failure with Healthy Lifestyle
Lifestyle modifications like quitting smoking, exercising, and following a low-sodium eating plan key to managing heart failure.Read More
Categorized as: Heart and Vascular Health
-
Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition