Search Results for: moderation
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Article - 2 Minute Read
The Sweet Health Benefits of Honey
Learn about the many health benefits of honey, from sweetening your tea naturally to treating wounds and beyond.Read More
Categorized as: Cold and Flu, Family Health, Living and Wellness, Lung Cancer, Nutrition
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Article - 3 Minute Read
Is Cooking with an Air Fryer Healthy?
Is cooking with an air fryer healthy — really? Or can you chalk it all up to hype? Here's what you need to know about this health-conscious kitchen gadget.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 11 Minute Read
Managing Osteoarthritis – It’s a Joint Effort
Is it just a random ache or pain? Or could it be a sign of osteoarthritis? Find out the symptoms of osteoarthritis in our blog!Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
What’s the Scoop on the Different Effects of Coffee?
The way you prefer your coffee can vary as much as its effects on you versus another. You may consume several cups of coffee in a day and still sleep soundly, while your coworker or significant other gets jittery after only one cup. For some people, caffeine is completely off limits. The question, of course,…Read More
Categorized as: Living and Wellness
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Article - 6 Minute Read
An Overview of Healthy Cooking Oils and How to Use Them
Find out which healthy cooking oils you should be stocking in your pantry, plus discover the worst cooking oils for your health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Health Benefits of Coffee: How Much Should You Drink?
We already know that your first cup of coffee can provide a jolt of caffeine to help get you started each morning. Is it good for you?Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Is Guacamole Healthy? Facts on Your Favorite Snack
Is guacamole healthy? Can you eat too much? Learn more about this beloved dip and topping and find out if it's really nutritious.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health
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Article - 2 Minute Read
How Sugar Affects the Heart
A 2014 study showed that a diet high in sugar puts you at a greater risk of dying from heart disease, even if you aren’t overweight. If at least 25% of calories in your daily diet come from added sugar, you are twice as likely to die of heart disease than if your diet included less than 10% of total calories from added sugar.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health