Search Results for: sauce
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Article - 3 Minute Read
Is Cooking with an Air Fryer Healthy?
Is cooking with an air fryer healthy — really? Or can you chalk it all up to hype? Here's what you need to know about this health-conscious kitchen gadget.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
Thinking Outside the Cereal Box for Your Kids
Getting into a breakfast routine during the school year can be hard. Many kids are not interested in breakfast, but it is the most important meal of the day! Breakfast helps keep them focused during their school day. Here are some simple, nutritious tips to help your child love breakfast!Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 9 Minute Read
Children with Fevers: When to Worry?
Does your child have a high fever? Learn the proper steps to identify a child's fever so you know how to respond and when to worry!Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Garlic and Tomato Zoodles
This light and veggie-filled dish is the perfect substitute for pasta night. Make this zoodle recipe next time you are craving carbs.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
Satisfy Your Sweet Tooth: A Balanced Approach to Sugar Intake
Have a sweet tooth? Learn how to cut sugar cravings in our blog! | UPMC PinnacleRead More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Eat Right, Bite by Bite
March is National Nutrition Month, a campaign created by the Academy of Nutrition and Dietetics to bring awareness to nutrition by encouraging the public to develop healthy eating and physical activity habits.Read More
Categorized as: Living and Wellness, Nutrition