Search Results for: sauce
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Healthy Recipe: Orecchiette with Broccoli Rabe Pesto
Learn how to make orecchiette with broccoli rabe pesto, a healthy pasta dish that is perfect for your next get-together or family meal.View Recipe
Categorized as: Nutrition
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Article - 7 Minute Read
Ways to Soothe an Upset Stomach
An upset stomach is one of the most common health complaints. In many cases, you can’t pinpoint the exact cause of an upset stomach. Learn More.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
After School Special: Fueling for Practice and Game Day
Here are three key tips from our expert sports dietitians on making your school day and practice fuel the best it's ever been.Read More
Categorized as: New Here, Nutrition, Sports Medicine
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Gallery
Football Foods: Diet Breakdown by Position
Just as football teams are made up of a variety of positions, different diets are needed to fuel the performance of players on the field.Learn More
Categorized as: Sports Medicine
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Video Recipe
Video: Easy Zucchini Noodle and Pesto Recipe
This alternative veggie dish lets you enjoy pesto sauce and noodles — without the guilt. Try this easy recipe for a quick, healthy meal.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Videos
Wheelchair Clinic Offers Community, Independence
The wheelchair skills clinic at the UPMC Rehabilitation Institute at UPMC Mercy is held the third Thursday of every month from 3 to 4:30 p.m.Watch Now
Categorized as: Rehabilitation
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Recipe
3 Healthy Recipe Swaps for Easter Sunday
Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes.View Recipe
Categorized as: Nutrition