Search Results for: sleeping
-
Gallery
Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.Learn More
Categorized as: Living and Wellness
-
Article - 3 Minute Read
Programmed for Fatigue?: Negative Effects of a Lack of Sleep
Have you ever felt too stressed to sleep? Learn why sleep deprivation can be harmful to your health and find some tips to combat lack of sleep.Read More
Categorized as: Living and Wellness, New Here
-
Article - 3 Minute Read
Palliative and Supportive Care FAQ
Palliative and supportive care works in tandem with other medical specialties to treat patients with serious or life-threatening illnesses. Learn more.Read More
Categorized as: Family Health, Living and Wellness
-
Gallery
Habits That Can Negatively Affect Your Brain
Learn more about how bad habits, including substance and alcohol abuse, poor diet, and lack of reading, can negatively affect your brain.Learn More
Categorized as: Neurosurgery and Brain Health
-
Article - 2 Minute Read
Holiday Safety Tips: Preventing Burns and Fires
Are you keeping your Christmas tree well-watered to prevent an unexpected house fire? Learn about holiday burn and fire safety from the experts at UPMC.Read More
Categorized as: Living and Wellness, Safety
-
Gallery
Sleep Zombie? 10 Signs You Might Have Sleep Apnea
Over 12 million Americans feel the effects from sleep apnea, which can cause serious health problems and even deadly accidents if left untreated. Learn morLearn More
Categorized as: Family Health, Living and Wellness
-
Article - 1 Minute Read
Caffeine During and After Pregnancy: Is it Safe?
Chances are you rely on caffeine to energize you in the morning, or keep you going during the day. What should you do if you're pregnant or breastfeeding?Read More
Categorized as: Pregnancy and Childbirth, Women's Health
-
Article - 3 Minute Read
Counting Sheep? How Sleep Deprivation Affects your Brain
Learn more about how sleep deprivation can affect your brain and discover a few tips to help regulate your sleeping patterns.Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
-
Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.Read More