Search Results for: zucchini
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Article - 2 Minute Read
Savory Snacking Made Simple With Sports Nutrition
These easy-to-make recipes pack a punch of energy, and they’re tasty, too. With only a few ingredients each, they’ll help the trip to the grocery store be quick and easy.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
9 Holiday Leftovers You Can Make into Deliciously Healthy Meals
Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video Recipe: How to Make Zoodles Bolognese
Learn how to make this easy and nutritious dinner. Your favorite lean-turkey bolognese recipe will go perfectly with zucchini as a pasta substitute.Read More
Categorized as: Health Topics A-Z, Nutrition
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Video Recipe
Video Recipe: Garlic and Tomato Zoodles
This light and veggie-filled dish is the perfect substitute for pasta night. Make this zoodle recipe next time you are craving carbs.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
3 Easy and Healthy Omelet Recipes You’ll Love
Do you want to try something new for breakfast? Check out these healthy omelet recipes that are not only delicious but easy to make.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Healthy Lunch Ideas for Kids
While it may be easier to have your kids grab a slice of pizza in the school cafeteria, it’s important to carve out a few minutes to put together a wholesome lunch for your kids.Read More
Categorized as: Pediatrics
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Article - 4 Minute Read
Seasonal Allergies or Oral Allergy Syndrome? What You Need to Know
Symptoms of oral allergy syndrome tend to begin soon after an allergen-containing food is put into your mouth. Learn more.Read More
Categorized as: Living and Wellness