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heart disease

UPMC HealthBeat en español
  • Article - 2 Minute Read

    Heart-Healthy Choices on the Paleo Diet

    January 11, 2015

    Learn how to make heart-healthy choices while on the Paleo Diet and find out which foods are beneficial to your heart and which could be harmful. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: heart disease, Heart Health, paleo diet

    paleo foods
  • Article - 2 Minute Read

    10 Heart Healthy New Year’s Resolutions

    December 26, 2014

    Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: alcohol, cholesterol, coronary artery disease, diabetes, exercise, healthy energy, heart, heart disease, heart screenings, high blood pressure, high cholesterol, New Year's Day, New Year's resolutions, smoking, stress, winter

    resolution post-its
  • Article - 2 Minute Read

    How Laughing Can Benefit Your Heart

    December 23, 2014

    Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health

    Tagged with: blood pressure, cardiovascular health, chemicals, energy boost, heart attack, heart disease, Heart Health, Laughter, New Year's Day, stress, stroke, UPMC Heart and Vascular Institute

    girl laughing
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  • Article - 3 Minute Read

    What Are Type 1 and Type 2 Diabetes?

    November 20, 2014

    Learn about diabetes, a condition that affects the way your body turns glucose from the foods you eat into energy. Read More

    Medically Reviewed by Endocrinology

    Categorized as: Family Health, Living and Wellness

    Tagged with: amputation, blindness, diabetes, endocrinology, family health, health & wellness, heart disease, hyperglycemia, insulin resistance, prediabetes, Type 1 diabetes, Type 2 diabetes

    Older Black American Man
  • Gallery

    How Does Everyday Stress Impact Your Heart?

    November 18, 2014

    Everyday stress can affect your body in different ways, especially your heart. Learn more about the relationship between stress and your heart. Learn More

    Categorized as: Heart and Vascular Health

    Tagged with: arrhythmia, Asthma, backaches, blood clots, coronary heart disease, headaches, heart, heart attack, heart disease, high blood pressure, high cholesterol, stress

    man stressed at work
  • Gallery

    Caring for Your Heart – Why Regular Checkups Are Important

    November 16, 2014

    Making time to have an annual heart exam is crucial for living a healthy life. Learn how health screenings can help prevent serious heart conditions. Learn More

    Categorized as: Family Health, Heart and Vascular Health

    Tagged with: blood clots, cardiovascular disease, checkups, diabetes, heart, heart attack, heart disease, heart failure, high blood pressure, high cholesterol, insulin resistance, stroke

    doctor listening to patient's heart
  • Gallery

    What Are Heart Palpitations And Should You Worry?

    November 12, 2014

    Learn more about heart palpitations, commonly identified by a fluttering in the chest, by discovering the causes and risks, as well as symptoms. Learn More

    Categorized as: Heart and Vascular Health

    Tagged with: abnormal heart beat, arrhythmia, caffeine, chest pain, dizziness, fear, heart, Heart and Vascular Institute, heart disease, heart failure, heart palpitations, intense exercise, light-headedness, Loss of consciousness, mitral valve prolapse, nicotine, panic attack, shortness of breath, stress

    man grabbing chest
  • Article - 3 Minute Read

    What Kind of Exercise is Best for Your Heart?

    November 4, 2014

    Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system. Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Fitness, Heart and Vascular Health

    Tagged with: aerobics, cardio, cardiovascular health, chest pain, dizziness, exercise, HDL cholesterol, heart, heart disease, Heart Health, high blood pressure, LDL cholesterol, stroke

    what exercise best for your heart
  • Article - 2 Minute Read

    A Healthy Vegetarian Diet Can Be Good for You

    October 7, 2014

    More than 7 million Americans call themselves vegetarians. If you follow a vegetarian diet, learn about the health benefits associated with this diet. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: cancers, chronic illnesses, diabetes, heart disease, meatless, seitan, soy products, tempeh, tofu, vegetarian

    vegetarian salad
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