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Vitamin A

UPMC HealthBeat en español
  • Gallery

    Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal

    October 23, 2014

    Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day. Learn More

    Categorized as: Nutrition

    Tagged with: fiber, iron, oatmeal, pumpkin, recipe, Vitamin A

    steel cut oats
  • Gallery

    Recipe: Quick Pumpkin Pie Oatmeal

    October 22, 2014

    Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal. Learn More

    Categorized as: Nutrition

    Tagged with: oatmeal, pumpkin, recipe, Vitamin A

    pumpkin oatmeal
  • Article - 2 Minute Read

    Can Certain Foods Improve Vision?

    August 6, 2014

    Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes. Read More

    Medically Reviewed by Eye Center

    Categorized as: Eye Health

    Tagged with: berries, broccoli, carrots, cataracts, chronic eye conditions, cornea, eyesight, food groups, Joseph Martel, leafy greens, lens, macular degeneration, ocular health, omega-3 fatty acids, potatoes, retinal health, salmon, sardines, seafood, tuna, UPMC Eye Center, Vitamin A, Vitamin C

    berries
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  • Article - 2 Minute Read

    Melons: A Healthy Poolside Snack

    July 17, 2014

    Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: cantaloupe, carotenoids, coper, folates, honeydew, lycopene, melons, phytonutrients, potassium, snack, summer, Vitamin A, vitamin B, Vitamin C, watermelon

    Melons: A Healthy Poolside Snack
  • Article - 4 Minute Read

    Satisfy Your Cravings With These Healthy French Fry Alternatives

    July 11, 2014

    Learn how French fries can negatively affect your health, and find five healthy alternatives to French fries. Try them out today! Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: crispy green beans, diabetes, french fries, healthy alternatives, Healthy Snacks, heart disease, kale chips, obesity, sweet potato fries, Vitamin A, zucchini

    Satisfy Your Cravings With These Healthy French Fry Alternatives
  • Article - 1 Minute Read

    June Seasonal Produce Guide

    June 13, 2014

    Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health. Read More

    Medically Reviewed by UPMC Magee-Womens Hospital

    Categorized as: Nutrition

    Tagged with: antioxidants, arugula, asparagus, beets, blueberries, chard, folic acid, fruits, healthy bones, manganese, potassium, raspberries, seasonal produce, strawberries, vegetables, Vitamin A, vitamin K, wound healing

    raspberries
  • Article - 36 Second Read

    Boost Your Smoothie – Add Avocado!

    April 11, 2014

    Did you know avocados are one of the healthiest foods you can eat? Learn why you should add avocado to your smoothies and check out the perfect recipe! Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: avocado, Green Smoothies, infographic, omega-3 fatty acids, recipe, smoothie, Vitamin A, vitamin B, Vitamin E, vitamin K

    avocado smoothie in mason jar

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