January 10, 2015
Do your joints painfully serve as your weather prognosticator during the colder months? Learn how to handle joint pain in the winter.
Categorized as: Orthopaedics
Tagged with: cold weather, dehydration, fish oil, joints, omega-3
October 31, 2014
Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without the extra helping of calories.
Categorized as: Nutrition
Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies