pumpkin spice

Gallery

Jump on the Pumpkin Bandwagon!

October 14, 2015

If there is one word that has become synonymous with fall, it's pumpkin. This season, find all the delicious ways to incorporate pumpkin into your life.Learn More

Categorized as: Nutrition

Tagged with: autumn, healthy pumpkin, pumpkin, pumpkin recipes, pumpkin spice, pumpkin spice latte
Gallery

Healthy Pumpkin Pie Alternatives

October 31, 2014

Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without the extra helping of calories.Learn More

Categorized as: Nutrition

Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies
Gallery

7 Hot Drinks to Keep You Warm at the Tailgate

September 23, 2014

If you want to avoid calories while staying warm at the tailgate, skip the alcohol and coffee shop beverages and opt for some of our favorite hot drinks.Learn More

Categorized as: Nutrition

Tagged with: cinnamon, cloves, coffee, drinks, football, hot chocolate, lemon, lemon peel, peppermint, pumpkin spice, tailgate, tea
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.

Jump on the Pumpkin Bandwagon!

Healthy Pumpkin Pie Alternatives

7 Hot Drinks to Keep You Warm at the Tailgate

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

My Location

Follow Us

Jump on the Pumpkin Bandwagon!

Healthy Pumpkin Pie Alternatives

7 Hot Drinks to Keep You Warm at the Tailgate

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Become a Member of Our Health and Wellness Email List