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Article - 3 Minute Read
Myths and Facts About Healthy Eating
Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
What’s In Your Soda?
While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks.Read More
Categorized as: Nutrition
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Article - 34 Second Read
Safe or Out: What to Eat at the Ballpark (Infographic)
Next time you're at a baseball game, don't let stadium food knock your diet off track. Discover which foods are safe and which are out.Read More
Categorized as: Family Health, Nutrition
