soda

Article - 3 Minute Read

Myths and Facts About Healthy Eating

August 8, 2016

Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: healthy eating, heart attack, kale, nutrition, soda, whole wheat
Article - 2 Minute Read

What’s In Your Soda?

July 30, 2015

While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: aspartame, caffeine, coca cola, cola, diabetes, infographic, pop, soda, soft drink, sugar
Article - 34 Second Read

Safe or Out: What to Eat at the Ballpark (Infographic)

August 8, 2014

Next time you're at a baseball game, don't let stadium food knock your diet off track. Discover which foods are safe and which are out. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Nutrition
Tagged with: baseball, beer, burger, diet, healthy eating, hot dogs, snacks, soda, summer
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Myths and Facts About Healthy Eating

What’s In Your Soda?

Safe or Out: What to Eat at the Ballpark (Infographic)

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Myths and Facts About Healthy Eating

What’s In Your Soda?

Safe or Out: What to Eat at the Ballpark (Infographic)

Never Miss a Beat

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